Product Description
The first companion to the eighteen-year bestseller, How to Survive the Loss of a Love, this clear, simply-written program explains what depression is, what causes it, and what the most effective treatments are. 3 cassettes.
Rate Points :4.0
Binding :Paperback
Label :Prelude Press
Manufacturer :Prelude Press
ProductGroup :Book
Studio :Prelude Press
Publisher :Prelude Press
EAN :9780931580611
Price :$6.95USD
Lowest Price :$1.19USD
Customer ReviewsBEST DEPRESSION BOOK EVER
Rating Point :5 Helpful Point :0
When I was at a really bad time in my life, my doctor recommended "How to Survive the Loss of a Love." That book helped me so much that I bought "How to Heal Depression" which is by the same authors. This book proved to be the best $7 I think I have ever spent. It is so simple to read, and makes complex ideas understandable. The authors suggest that you take this book along with you and use it often. That was a great piece of advice, since Im usually the type to not make any marks in my books at all. My copy of "How to Heal Depression" is full of highlighted lines in different colors, and I often referred to it during that terrible time. Since then, I have recommended both books to friends and family, or bought copies for them, when they were most needed. I even have an extra copy of both books to give out just in case. And I have had to restock those "just in case" books a number of times. Everyone I have given one of these books to has truly appreciated them and has felt helped in some way. I cannot recommend this book enough for anyone suffering from depression or for anyone who knows someone with the disease. It helped my mom to understand what I was going through, and also let her know some things to do to help me. Because when someone you love is depressed, it can be quite depressing for those around the depressed person. The helplessness can be felt on both sides, and this book can help everyone.
Total useless tapes
Rating Point :1 Helpful Point :3
This is a set of totally useless tapes. It wasted my money and my money. I kept hoping it will get better and disppointed.
I dont know how heal unappealing musics and songs can HEAL depression. It is way better to get other books like "Feeling good about youself" from Dr. David Burns.
A profound THANK YOU!
Rating Point :5 Helpful Point :2
This book is a tonic in itself. Its professional, easy to read, no-nonsense stuff, reassuring without being trivial, and so-o-o-o positive. The section on St Johns Wort as an antidepressant is particularly useful for those wary of taking medication for depression. After all, my GP recommended SJW even though he cant prescribe it. SO if youre serious about healing depression, read this book.
This book made me feel so much better
Rating Point :5 Helpful Point :3
I love this book! It should be in the collection of every library and I think it should be in every doctors waiting room. Its short and sweet and easy to read and it really drives home the point that youre not defective, that other people have the same problem, and there is help. I read the book once, and then I decided I wanted to go back through it and make notes from the pages that really spoke to me. At the end I had more than 100 pages that I wanted to keep quotes from.
Great Resource
Rating Point :5 Helpful Point :0
For anyone who has or is currently battling depression, this book is a great find - a must read. Gives reader the facts in a straightforward format. The quotes by others who have or are battling depression were an inspiration. A friend actually shared her copy with me and I had to have my own. One of the best book purchases Ive made in a long time. This is one book Ill never remove from my library.
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